Wounded Warriors Run & Relay - RunOther


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Canyon Lake/ New Braunfels, Texas
United States
VFW
78F / 26C
Overcast
 		Total Time = 2h 07m 28s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Nothing significant.
Event warmup:

None.
Run
  • 2h 07m 28s
  • 17.2 miles
  • 07m 25s  min/mile
Comments:

Had to slow down starting around mile 14. Just was wore out and dehydrated.
What would you do differently?:

Slower pace at the beginning.
Post race
Warm down:

None significant.

What limited your ability to perform faster:

Lack of water. Didn't get my firt drink until the 2nd exchange at Mile 6. Water was only offered at the exchange points, and even then you had to ask for it. Critical mistake

Event comments:

Beautiful course, but wouldn't race it again due to the lack of water/personnel and organization.




Last updated: 2009-09-17 12:00 AM
Running
02:07:28 | 17.2 miles | 07m 25s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: Beautiful course along the Guadalupe River. Hills at the end.
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? No
Events on-time? No
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 1