Neath Valley - TriathlonSprint


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Neath Valley, Wales
United Kingdom
Celtic Tri
19C / 66F
Overcast
 		Total Time = 1h 12m 51s
Overall Rank = 46/86
Age Group =
Age Group Rank = 0/
Swim
  • 10m 5s
  • 400 meters
  • 02m 31s / 100 meters
Comments:

Set off to quick
What would you do differently?:

Need to improve technique and conserve energy for the bike
Transition 1
  • 10m 5s
What would you do differently?:

Need a tri suit and belt spent to long drying. Get elastic laces.
Bike
  • 48m 21s
  • 13.67 miles
  • 16.96 mile/hr
Comments:

Thought I was going a lot quicker than my time suggests
Transition 2
  • 48m 21s
Run
  • 14m 26s
  • 1.86 miles
  • 07m 46s  min/mile
Post race
Event comments:

First triathlon so can't compare to any others. Really enjoyed it and can't wait to do another one.




Last updated: 2009-09-22 12:00 AM
Swimming
00:10:05 | 400 meters | 02m 31s / 100meters
Age Group: 0/
Overall: 0/86
Performance: Below average
Suit:
Course:
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Average
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 10:05
Performance: Below average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed:
Biking
00:48:21 | 13.67 miles | 16.96 mile/hr
Age Group: 0/
Overall: 0/86
Performance: Average
Wind: Little
Course: Rolling
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks:
T2
Time: 48:21
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:14:26 | 01.86 miles | 07m 46s  min/mile
Age Group: 0/
Overall: 0/86
Performance: Average
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 3