Osprey Print Triathlon - TriathlonSprint

The course this year was a lot longer than last year. We were swimming against the current and the wind. The start seemed to be more chaotic than normal. I wound up backing off and letting the field break up, and then passing a lot of people.

Perhaps starting farther forward in the field may make sense.

No complaints with 14th place on T1.

Nothing at all. Goal T1 time was anything less than 60 seconds.

I was surprised at the number of folks that couldn't seem to grasp the concept of keeping to the right. Came on at least 2 rolling road blocks where people wouldn't allow passing. Eventually, I followed suit with others and crossed the yellow line to pass.

I was also having some issues with my rear derailleur. This didn't effect my speed, but it is a good reminder of the importance of doing a pre-race gear check.

Pre-race bike function check.

I need to have someone video tape my T2. I don't know where the time goes in the transition. I thought it would have been in the 30 second range.

As is apparent, my run still needs a lot of work. 4 minutes faster than last year. I felt like it was really humid, and that I couldn't cool off. I was fortunate to have another athlete push me to keep running for the last 3/4 mile.

I need to get a running coach before next season.

My running.


The event started a little late because of issues with the swim course. Great turnout for a great event. I will definitely be doing this event again next year.