28th Annual Larchmont R.A.T. Race - 5k - Run5k


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Norfolk, Virginia
United States
Active - Kale Running
75F / 24C
Overcast
 		Total Time = 20m 32s
Overall Rank = 16/223
Age Group = Men 25-29
Age Group Rank = 1/6
Run
  • 20m 32s
  • 3.11 miles
  • 06m 36s  min/mile
Post race
Event comments:

Nice little charity race for local elementary school. Pre/post race activities centered around the kids, but staff and other races were friendly.




Last updated: 2009-09-24 12:00 AM
Running
00:20:32 | 03.11 miles | 06m 36s  min/mile
Age Group: 1/6
Overall: 16/223
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3