Monster Triathlon - TriathlonSprint

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Keller, Texas
United States
Dallas Athletes
Overcast

Total Time = 1h 23m 55s
Overall Rank = 236/559
Age Group =
Age Group Rank = 7/24

Pre-race routine:

wasn't feeling it at all. tired, woke up late, listen to Brad talking....

Swim

Transition 1

Bike

Transition 2

Run

Post race

Event comments:

everything started late...too many athletes and not enough staff.

Last updated: 2009-09-26 12:00 AM

Swimming
00:08:11 \| 300 meters \| 02m 44s / 100meters
Age Group:	0/24
Overall:	0/559
Performance:
yuck---one day i will be a bit faster. stayed very comfortable in the water. had one guy on my feet until 200 m. he passed me, i came up to him at the very end but only came up to his waist. had to wait for him and one other guy before i could get out of pool. they seemed soooo slow to get out.
Suit:
Course:
Start type:		Plus:
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

Biking
00:43:46 \| 12.59 miles \| 17.26 mile/hr
Age Group:	0/24
Overall:	0/559
Performance:	Average
Wind:	Headwind with gusts
Course:	a lot more hilly than i remember from last year. however, i did come up to Brad and pass him. what's up?!! windy and hilly. legs tired after only 5 miles.
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

Running
00:28:31 \| 03.11 miles \| 09m 10s min/mile
Age Group:	0/24
Overall:	0/559
Performance:	Below average
never got it together...tried so many times to pick up pace to sub. 9 but never got my legs to do it. saw brad on run and thought for sure he would catch up to me. however, i beat him by 27 sec. total bragging rights for a little while. until next time.
Course:
Keeping cool		Drinking