Swim
Comments: Serpentine would have been a better option... What would you do differently?: Have a buddy count for me! Transition 1
Comments: Too bad no award for fastest transition... What would you do differently?: Nothing Bike
Comments: Rode this course a dozen times since August... What would you do differently?: Still riding a Trek FX 7.3...I see a rode bike in my future! Transition 2
Comments: Transition area a mess! Family and friends milling around.... What would you do differently?: Nothing Run
Comments: First time under 10 minute mile pace What would you do differently?: Grabbed a H2O bottle..cramped up 1/2 through... Post race
Warm down: Standing by finish line cheering on my friends crossing over! What limited your ability to perform faster: This was my 1st year racing and I've learned alot...maybe employee a coach for next season...upgrade to road bike Event comments: Race "in my back yard" so I will be back next year! Last updated: 2009-09-30 12:00 AM
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United States
Southern Branch YMCA
50'sF / 0C
Overcast
Overall Rank = 70/139
Age Group = 30-39
Age Group Rank = 5/15
Red Bull and oatmeal, several bathroom trips (even with Imodium!) and short drive to shrewsbury.
Look for a spot to rack my bike...