Out and back on park roads. About 100 yards of swampy grass field between the start line and the road and again when returning to transition.
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
12 miles |
A squarish 6-mile loop with 2 sides being major roadways with traffic and 2 sides being park road with no traffic. One 2 mile section of the park road was very rough; full of cracks and potholes. Tailwind while going south, headwind while going north. Water in all directions.