Marine Corps Marathon - RunMarathon


View Member's Race Log View other race reports
Arlington, Virginia
United States
USMC
Sunny
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Red Bull and a Bagel
Event warmup:

1 1/2 walk to the start
Run
  • 3h 41m 41s
  • 26.2 miles
  • 08m 28s  min/mile
What would you do differently?:

Keep an 8:00 min mile split. sub 8's for 21 miles then 9:30's+ for 5 does more harm then good
Post race
Event comments:

Would have been better if all my splits were posted and finish time!!!!!!




Last updated: 2009-10-11 12:00 AM
Running
03:41:41 | 26.2 miles | 08m 28s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Awesome!!!
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5]