White Rock Half Marathon - RunHalf Marathon


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Dallas, Texas
United States
Run the Rock
Total Time = 2h 10m 32s
Overall Rank = 3784/8376
Age Group = M30-34
Age Group Rank = 359/571
Run
  • 2h 10m 32s
  • 13.1 miles
  • 09m 58s  min/mile
Comments:

White Rock Half = new half-mary PR by nearly 17 minutes. It's obviously also the first time I've averaged sub-10 minute pace for this far. I think it's time for a celebratory drink.

Lap Time Distance Pace/Speed
1 10m 34s 1.00 miles 10m 34s /mile
2 10m 04s 1.00 miles 10m 04s /mile
3 10m 36s 1.00 miles 10m 36s /mile
4 10m 28s 1.00 miles 10m 28s /mile
5 09m 49s 1.00 miles 09m 49s /mile
6 10m 31s 1.00 miles 10m 31s /mile
7 10m 16s 1.00 miles 10m 16s /mile
8 10m 25s 1.00 miles 10m 25s /mile
9 10m 06s 1.00 miles 10m 06s /mile
10 09m 33s 1.00 miles 09m 33s /mile
11 08m 51s 1.00 miles 08m 51s /mile
12 08m 36s 1.00 miles 08m 36s /mile
13 08m 36s 1.00 miles 08m 36s /mile
14 02m 14s 0.28 miles 07m 54s /mile


10K Split Rank 4757
10K Split Time 1:05:04
10 Mile Rank 4455 (Net Change from previous spot: -302 places)
10 Mile Time 1:43:53
Last 5K Rank 3784 (Net Change from previous spot: -671 places)
Last 5K Time 2:10:32

Net Change from 10k to finish: -973 places
Post race
Event comments:

Pre-race was fine, post-race was terrible. The post-race lines were insane for simple things like water.




Last updated: 2009-10-27 12:00 AM
Running
02:10:32 | 13.1 miles | 09m 58s  min/mile
Age Group: 359/571
Overall: 3784/8376
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3