Swim
Comments: The swim format was an improvement over the 2008 race, but many of us still had to stand in line for 1-2 hours waiting for our turn to start. There were people finished with the race before the last of us started. Transition 1
Comments: 9/31 in AG and 17/140 overall Bike
Transition 2
Comments: T2 was a disaster. The bike rack was sagging, and there were other bikes in my way. I tried 2 or 3 times before I was able to get it racked, then I had trouble with my race number, because I forgot to take a race belt, and tied it on with a piece of ripped up t-shirt that was in my car. 20/31 in AG and 77/140 overall. What would you do differently?: Remember a race belt. Try to get a spot near the end of a row if the racks are sagging. Run
Comments: Run was not bad considering that I was still having problems with a compressed nerve in my right foot from the Spirit of Morgantown HIM on Aug 9. Post race
What limited your ability to perform faster: Lack of training between HIM on Aug 9 and this race. Foot injury. Event comments: This is a fun small race, but the bike course would be challenging for someone who has not trained on hills. Last updated: 2009-10-31 12:00 AM
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United States
Southern Branch YMCA
70F / 21C
Sunny
Overall Rank = 36/140
Age Group = M 30-39
Age Group Rank = 8/31