Zeitgeist Half Marathon - RunHalf Marathon


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Boise, Idaho
United States
51F / 11C
Sunny
 		Total Time = 10h 00m
Overall Rank = 250/1073
Age Group = 35-39
Age Group Rank = 29/77
Pre-race routine:

Packet pickup and chill.
Event warmup:

Relax
Run
  • 1h 53m
  • 13.1 miles
  • 08m 38s  min/mile
Comments:

Ran easy up and over the hills. VERY pleased with my performance on the hills, no walk breaks.
What would you do differently?:

Maybe push a little harder on the flats between hills.
Post race
Warm down:

3/4 jog down and then walk. FOOD!

Event comments:

Great race.




Last updated: 2009-11-07 12:00 AM
Running
01:53:00 | 13.1 miles | 08m 38s  min/mile
Age Group: 0/77
Overall: 0/1073
Performance: Good
Course: Optimist Park,Hill Rd to Seamans Gulch, through Hidden Springs, Dry Creek, up Cartwright, down Cartwright, Pierce Park, Hill Rd and finish back at the park.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4