Beach to Battleship HIM - Triathlon1/2 Ironman

I have only done one open water swim since 2007. I have only swam in my wet suit once this year so I would have changed that becuase i had to look up every 30 strokes or so because of all the training being done in a pool.

long 400+ yard run to the transition then another 100 yards to get out of the transition.

Nothing my transition was pretty quick.

This was a good course once you got out of the Wrightsville beach area. Because of stating so long after the full the trtaffic was heavey in the town.

just neeeded to switch all clothes. Went to the tent to make sure I had everyhting I needed

I walked the whole run with the exception of a few minute runs. I have had PF in my left foot so I was not able to train for the run for the last 9 weeks. I was actually going to stop after the bike but I had such a good swim and run i decided to finish and I am glad that I did.

pray for my healing complete healing. I would love to really have healthy enough feet to train for a run.

I had two rotaotr cuff surgeried this year. Suffered a month with staph infection in my leg and my feet have PF in them. So I was pleased that i could even compete. i really wanted to do a 8:30 so a sub 8 for this master Clysdale is an accomplishment.


I just thank the Lord that I could compete after the year I have had. To God be the glory.

I can do all things through Christ that strengthenes me.