13th Annual Gobble Gobble Gobble 4 Miler - Run4 Mile


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Somerville, MA, Massachusetts
United States
Marathon Sports
50F / 10C
Overcast
 		Total Time = 35m 6s
Overall Rank = 910/2500
Age Group = F45-49
Age Group Rank = 56/192
Pre-race routine:

woke up spontaneously at 5:30 so at 6 I got up and had coffee....took my time and woke Noah up. We drove to venue, got our numbers and met up with Denise (DK)
Event warmup:

easy jog for 15 minutes with active stretching.
Run
  • 35m 6s
  • 4 miles
  • 08m 47s  min/mile
Comments:

I think official results have me a minute slower but I seeded myself WAY back thinking they had a mat for us to cross for the start - they did not, so I started my watch when I crossed the start
Post race
Event comments:

no expectations, I have not been running - so goal was sub 10 minute miles which I achieved :-). Now I can go eat turkey and stuffing!!!




Last updated: 2009-11-18 12:00 AM
Running
00:35:06 | 04 miles | 08m 47s  min/mile
Age Group: 0/192
Overall: 0/2500
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]