Evergreen Lake International Triathlon - TriathlonOlympic


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Hudson, Illinois
United States
Tri-Mom Events, LLC
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

Nothing really, just did some stretches.
Swim
  • 32m 53s
  • 1640 yards
  • 02m / 100 yards
Comments:

I stayed way right to avoid the crowd but had one bozo who kept cutting into me and then when we collided he would go back wide...only to cut into me again. After the third time I gave him a full armed karate chop across the back of his legs and he avoided me after that. Felt bad but dang stop swimming over me!!
What would you do differently?:

I should have stayed inside. I swam extra by going wide.
Transition 1
  • 02m 48s
Comments:

Bad, but I knew I wasn't in a hurry today.
Bike
  • 1h 21m 40s
  • 24.85 miles
  • 18.26 mile/hr
Comments:

Uphill into the wind the entire first half. I guess that is better than the second half. My right leg started bothering me towards the end, otherwise I didn't feel bad at all.
Transition 2
  • 01m 55s
Comments:

Was trying to decide whether to do the run while in T2.....decided it wasn't worth it.
Run
  • 00m
  • 6.21 miles
  •  min/mile
Post race
Event comments:

I decided to forgoe the run and it was a good thing. I could hardly walk all day Sunday and Monday was very sore as well. First DNF but I think I made the right decision considering I have IMWI in less than 2 months.




Last updated: 2009-11-19 12:00 AM
Swimming
00:32:53 | 1640 yards | 02m / 100yards
Age Group: 0/
Overall: 0/
Performance: Average
Suit:
Course: Diamond shaped course
Start type: Wade Plus: Waves
Water temp: 82F / 28C Current: Low
200M Perf. Average Remainder: Good
Breathing: Good Drafting: Below average
Waves: Navigation: Below average
Rounding: Good
T1
Time: 02:48
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
01:21:40 | 24.85 miles | 18.26 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Headwind
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:55
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 06.21 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]