Lavaman Triathlon - TriathlonOlympic


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Waikoloa, Hawaii
United States
Lavaman Triathlon
 		Total Time = 00m
Overall Rank = 439/868
Age Group = 25-29
Age Group Rank = 32/43
Swim
  • 28m 46s
  • 1640 yards
  • 01m 45s / 100 yards
Transition 1
  • 05m 5s
What would you do differently?:

Use a race belt... pinning my number on my top took forever.
Bike
  • 1h 23m 2s
  • 24.85 miles
  • 17.96 mile/hr
Transition 2
  • 01m 19s
Run
  • 1h 02m 30s
  • 6.21 miles
  • 10m 04s  min/mile
Comments:

Got a cramp in right side at mile 2.5 and 4 so I had to walk it out. Next time my goal is non-stop.
Post race
Event comments:

I'm a Lavaman now... I'm thinking about going back next year for round 2. It was an amazing experience and you'll meet the nicest people on the planet. Not to mention it's drop dead gorgeous there.




Last updated: 2009-11-22 12:00 AM
Swimming
00:28:46 | 1640 yards | 01m 45s / 100yards
Age Group: 0/43
Overall: 0/868
Performance: Good
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:05
Performance: Bad
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:23:02 | 24.85 miles | 17.96 mile/hr
Age Group: 0/43
Overall: 0/868
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:19
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:02:30 | 06.21 miles | 10m 04s  min/mile
Age Group: 0/43
Overall: 0/868
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5