![]() Swim
Comments: The only problem I had is that my goggles fogged up about half way. I stopped and fixed them. ![]() Transition 1
Comments: I had a problem with putting on my socks and had to redo them. What would you do differently?: Make sure my socks are set up properly ![]() Bike
Comments: Good ride ![]() Transition 2
Comments: Smooth T-2 ![]() Run
Comments: Good run, Seemed slow for the first km. but picked up the pace as I went. ![]() Post race
Warm down: Walking around. What limited your ability to perform faster: Not enough training. Event comments: Very crowded around the athletes village. Last updated: 2009-12-16 12:00 AM
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Canada
The Kelowna Apple Triathlon Society
19C / 66F
Overcast
Overall Rank = 102/378
Age Group = 45-49
Age Group Rank = 12/27
Woke at 5:45am. Had a banana and some yogurt.
I had a gel 15min. before warm-up.
Short swim 1oom.