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Ipswich Run for the Pies 2009 - RunOther
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Ipswich, Massachusetts
United States
Ipswich Community Food Pantry and the Ipswich Family YMCA
50F / 10C
Sunny
Total Time
= 17h 22m
Overall Rank
= 4/300
Age Group
= 40-49
Age Group Rank
= 1/20
Pre-race routine:
Gel..Gatorade
Run
17m 22s
2.8 miles
06m 12s min/mile
Comments:
Turkey Trot Fun..came in 4th..1st in age group
Post race
Event comments:
good Turkey Trot
Last updated: 2009-12-23 12:00 AM
Running
00:17:22 | 02.8 miles | 06m 12s min/mile
Age Group:
0/20
Overall:
0/300
Performance:
Good
Course:
Labor In Vain Road easy rolling Hills
Keeping cool
Good
Drinking
Just right
Post race
Weight change:
%0
Overall:
Average
Mental exertion [1-5]
3
Physical exertion [1-5]
4
Good race?
Yes
Evaluation
Course challenge
Too easy
Organized?
Yes
Events on-time?
Yes
Lots of volunteers?
Yes
Plenty of drinks?
No
Post race activities:
Below average
Race evaluation [1-5]
3
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United States
Ipswich Community Food Pantry and the Ipswich Family YMCA
50F / 10C
Sunny
Overall Rank = 4/300
Age Group = 40-49
Age Group Rank = 1/20
Gel..Gatorade