Dannon-Daily Herald Wasatch Front 10K - Run

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Provo, Utah
United States
Dannon-Daily Herald
55F / 13C
Total Time = 00m
Overall Rank = /
Age Group = 25-29 M
Age Group Rank = 15/24
  • 56m 4s
  • 10 kms
  • 05m 37s  min/km

What would you do differently?:

Not hold back as much... I was too concerned with pace on this run, and I think I held myself back a bit.
Post race
Warm down:


What limited your ability to perform faster:

Focusing too much on my pace... I feel I could have done better if I had been more open to the idea of pushing myself a bit harder.

Event comments:

This is a small race, but very well organized and set up for a large crowd. There were all sorts of goodies to take home afterward too! A good course that has plenty of challenges (uphills and downhills) to keep it interesting!

Last updated: 2005-11-01 12:00 AM
00:56:04 | 10 kms | 05m 37s  min/km
Age Group: 15/24
Overall: 0/
Performance: Average
Course: Good course... Uphill for first 1.75 mi, then 3mi of moderate downhill. Flattens out, and then a short but brutal climb ("Cougar Climb"). Finish up in the BYU Cougar Stadium.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5