Chicago Marathon - RunMarathon


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Chicago, Illinois
United States
LeSalle Bank
42F / 6C
Overcast
 		Total Time = 3h 48m 38s
Overall Rank = 8247/33633
Age Group = 45-49
Age Group Rank = 878/3520
Pre-race routine:

Eat,Hydrate, & the big P
Event warmup:

Get as close to the front of the start goup as possible
Run
  • 3h 48m 38s
  • 26.2 miles
  • 08m 44s  min/mile
Comments:

Great city, great course, planned well, super people on the course, great entertainment, hydration stations every mile, finish well organized!
What would you do differently?:

Train with a little more intensity!
Post race
Warm down:

None I needed to warm-up

What limited your ability to perform faster:

My right ITB

Event comments:

Will be in Chicago Oct 7th 2007!




Last updated: 2005-11-04 12:00 AM
Running
03:48:38 | 26.2 miles | 08m 44s  min/mile
Age Group: 878/3520
Overall: 8247/33633
Performance: Good
AHR = 151
Course: Outstanding, KC's MARA is a sleeper compared to this event.
Keeping cool Good Drinking Just right
Post race
Weight change: %1
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5