Stumpy Creek Olympic Triathlon - TriathlonOlympic


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Mooresville, North Carolina
United States
Setup Events
Sunny
 		Total Time = 2h 54m 7s
Overall Rank = /
Age Group = Relay
Age Group Rank = 7/11
Pre-race routine:

Up at the hotel. Down to breakfast for a bagel and over to the race course.
Event warmup:

Wandering around for awhile because I was in the last wave.
Swim
  • 41m 29s
  • 1640 yards
  • 02m 32s / 100 yards
Comments:

10th of 11 for the relay. I am a very slow swimmer, but I can get it done. Tried some left side breathing but felt like I was sinking.
What would you do differently?:

Learn to swim.
Transition 1
  • 00m 59s
Comments:

I ran to transition and passed off to Jody.
Bike
  • 1h 22m 34s
  • 24.85 miles
  • 18.06 mile/hr
Comments:

Jody finished 7th of 11 relay teams. Much faster than expected. A great ride.
Transition 2
  • 01m 27s
Comments:

We had the slowest T2 of all the relays. Jody suddenly came flying down the hill. We weren't ready. Then Jody couldn't get the velcro around Rich's giant calves. 6th place was lost their.
Run
  • 47m 48s
  • 6.21 miles
  • 07m 42s  min/mile
Comments:

Rich finished 3rd of the relays. He was smoking.
Post race
Event comments:

It was a wonderful time doing a relay with my brothers. Don't know if it will happen again, but it was so worth it.




Last updated: 2010-01-01 12:00 AM
Swimming
00:41:29 | 1640 yards | 02m 32s / 100yards
Age Group: 0/11
Overall: 0/
Performance: Average
Suit:
Course: Rectangle course into a lake inlet.
Start type: Deep Water Plus: Waves
Water temp: 85F / 29C Current: Low
200M Perf. Average Remainder: Average
Breathing: Good Drafting:
Waves: Navigation: Average
Rounding: Good
T1
Time: 00:59
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:22:34 | 24.85 miles | 18.06 mile/hr
Age Group: 0/11
Overall: 0/
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:27
Overall: Bad
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:47:48 | 06.21 miles | 07m 42s  min/mile
Age Group: 0/11
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4