New Year's Day 5K - Run5k


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Boise, Idaho
United States
Bandana Running and Walking
34F / 1C
Precipitation
 		Total Time = 10h 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 31m 5s
  • 3.11 miles
  • 09m 59s  min/mile
Post race
What limited your ability to perform faster:

Stomach flu for the past 4 days including race day

Event comments:

be prepared for the slick spots and the lake in the last .5 mile that you run through rather than around




Last updated: 2010-01-02 12:00 AM
Running
00:31:05 | 03.11 miles | 09m 59s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 3