P.F. Changs Rock 'N' Roll Arizona Marathon - RunMarathon


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Phoenix, Arizona
United States
Elite Racing Inc.
 		Total Time = 3h 53m 25s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Ate. Hit porto potty.
Run
  • 3h 53m 25s
  • 26.2 miles
  • 08m 55s  min/mile
Comments:

Wanted to break 4hrs. Kept it at 8:30/mi for as long as possible. Couldn't hold it around mi 22. Pace slipped.
Post race
Event comments:

very organized.




Last updated: 2010-01-10 12:00 AM
Running
03:53:25 | 26.2 miles | 08m 55s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4