Mazda London Triathlon - Olympic Distance - TriathlonOlympic


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London, England
United Kingdom
The London Triathlon
20F / -7C
Sunny
 		Total Time = 2h 32m 53s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

None
Swim
  • 25m 45s
  • 1500 meters
  • 01m 43s / 100 meters
Transition 1
  • 03m 22s
Bike
  • 1h 04m 39s
  • 24.85 miles
  • 23.06 mile/hr
Transition 2
  • 306m
Comments:

Droepped sweets and stopped to pick up
Run
  • 55m 50s
  • 6.21 miles
  • 08m 59s  min/mile
Comments:

Bad felt terrible had not trained for weeks because of achillies
Post race
Event comments:

Run a bit boring started late And finished Late. Would have loved to get to westminster not just tower bridge




Last updated: 2010-01-10 12:00 AM
Swimming
00:25:45 | 1500 meters | 01m 43s / 100meters
Age Group: 0/
Overall: 0/
Performance: Good
Suit: Snugg lite
Course:
Start type: Deep Water Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Drafting: Below average
Waves: Navigation: Average
Rounding: Good
T1
Time: 03:22
Performance:
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
01:04:39 | 24.85 miles | 23.06 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Too hard Drinks: Just right
T2
Time: 306:00
Overall:
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike
Shoe and helmet removal Bad
Running
00:55:50 | 06.21 miles | 08m 59s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4