Run
Comments: The weather was perfect, real windy Friday and Saturday but calmed down for the race. I tried to keep a pace of 7:30 per mile and was able to do it. Last year I ran out of gas with 3 miles to go so I improved my feuling and everything went great. What would you do differently?: Nothing, everything went as planned. Just felt great to race again after a long winter on the treadmill. Post race
Warm down: Can't beat Point beer at a finish. The food was ok too. What limited your ability to perform faster: Ability Event comments: We had a great weekend, Mary and son Nick did the 5k and a good time was had by all. Last updated: 2010-01-14 12:00 AM
|
|
United States
Midwest Sports Events
Sunny
Overall Rank = 138/1275
Age Group = 40-45
Age Group Rank = 16/89
We stayed the night at the City Center Hotel. Old but convenience and price made up for it. Was great to get chip and go back to room to get ready.
Just some stretches.