Marine Corps Marathon - Run


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Washington, D.C., Washington, D.C.
United States
70F / 21C
Overcast
 		Total Time = 4h 28m 3s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 4h 28m 3s
  • 26.2 miles
  • 10m 14s  min/mile
What would you do differently?:

I didn't follow a marathon training plan at all. I just ran a little more than normal the few months before. I could have done much better.
Post race
Warm down:

Had to get straight into the car for a six hour drive back to college campus. I cramped up really bad

Event comments:

Very good race. Too bad I didn't train almost at all for it.




Last updated: 2005-11-19 12:00 AM
Running
04:28:03 | 26.2 miles | 10m 14s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4