Mayor's Half Marathon - RunHalf Marathon


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Anchorage, Alaska
United States
UAA and City of Anchorage
Overcast
 		Total Time = 1h 50m 26s
Overall Rank = 174/1423
Age Group = M 25-29
Age Group Rank = 33/69
Pre-race routine:

Just woke up and ate some fruit with a redbull, then went to the race.
Event warmup:

It was kind of cold and a little rainy so I just stretched a little and waited for the start.
Run
  • 1h 50m 26s
  • 13.1 miles
  • 08m 26s  min/mile
Comments:

Run was good, since it was cold and rainy at the beginning I started out slow and had to get warmed up. Overall my run went well, my goal was under 2 hours and I achieved that.
What would you do differently?:

Warm up better. Also I still had some energy at the end and feel like I could have run better, but since this was my first race of this distance I wasn't sure how much energy to save.
Post race
Warm down:

Just stretched some and drank some water.

What limited your ability to perform faster:

Nothing I was very pleased with my run.

Event comments:

This was a excellent race.




Last updated: 2010-01-18 12:00 AM
Running
01:50:26 | 13.1 miles | 08m 26s  min/mile
Age Group: 33/69
Overall: 174/1423
Performance: Good
Course: Course was good and senic, with a part of the run through the woods and a section of the run by the ocean.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5