Toronto Women's Half Marathon - RunHalf Marathon


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Toronto, Ontario
Canada
22C / 72F
Sunny
 		Total Time = 2h 06m 37s
Overall Rank = 274/1129
Age Group = F30-34
Age Group Rank = 48/123
Event warmup:

Walking and light stretching.
Run
  • 2h 06m 37s
  • 21.1 kms
  • 06m  min/km
Comments:

Did a run walk strategy - 10 min run; 1 min walk. Worked really well for me. Felt strong at end of race. Results were better than expected
What would you do differently?:

Get a few more long runs in before event
Post race
Warm down:

Walking

What limited your ability to perform faster:

Needed more training

Event comments:

Great race. Will do it again next year. Nice to do an all female event.




Last updated: 2010-01-20 12:00 AM
Running
02:06:37 | 21.1 kms | 06m  min/km
Age Group: 48/123
Overall: 274/1129
Performance: Good
Course: Relatively flat. Small rolling hills. Lots of shade.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4