Oshkosh Half Marathon - RunHalf Marathon


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Oshkosh, Wisconsin
United States
Midwest Sports Events
 		Total Time = 2h 03m 3s
Overall Rank = 693/
Age Group =
Age Group Rank = 47/
Run
  • 2h 03m 3s
  • 13.1 miles
  • 09m 23s  min/mile
Comments:

Ran w/o iPod. Started out with Shanna, KB && Forest, but dropped back a bit. KB && Forest are both built to run && wanted to finish in 2 hrs or less. This was a training run, so I need to make sure not to push myself. Ran with shanna for mile 4 - 9 ish, then she disappeared.
Just after mi 9 Uncle Wass found me on his bike && I kept company with him to about mi 12.5
Was going to not push it for the finish, but had plenty left in me, plus I knew I could beat the guy in front of me.
What would you do differently?:

N/A
Post race
What limited your ability to perform faster:

This being a training run.

Event comments:

Didn't stick around too much for the post-race. Tho they had pizza, beer, lots and lots of food && drink && lots of music (even on the course)




Last updated: 2010-01-21 12:00 AM
Running
02:03:03 | 13.1 miles | 09m 23s  min/mile
Age Group: 47/
Overall: 693/
Performance: Good
Course: Mostly level. the only 'hill' was when we crossed the bridge (which happened twice) Run started out down town, went along a cemetery, then on a crushed gravel path by the lake, then back through the campus on roads.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4