San Diego Triathlon Classic - TriathlonSprint


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San Diego, California
United States
Moment Sporting Events
68F / 20C
Overcast
 		Total Time = 1h 41m 58s
Overall Rank = 143/600
Age Group = 35-39
Age Group Rank = 3/9
Swim
  • 21m 7s
  • 820 yards
  • 02m 34s / 100 yards
Comments:

Felt great during swim, found my momentum
Transition 1
  • 02m 52s
Comments:

shoes slowing me down.
Bike
  • 50m 56s
  • 12.43 miles
  • 14.64 mile/hr
Transition 2
  • 01m 27s
Run
  • 25m 36s
  • 3.11 miles
  • 08m 14s  min/mile
Comments:

felt strong but really worked my legs on bike.
Post race
Event comments:

quite unorganized. lenth of swim and run off and not enough volunteers on course. Bike course very hard to follow. Directions not very clear.




Last updated: 2010-01-24 12:00 AM
Swimming
00:21:07 | 820 yards | 02m 34s / 100yards
Age Group: 3/9
Overall: 133/600
Performance: Good
Suit: y
Course: down channel under two bridges and back. smooth and fast
Start type: Deep Water Plus: Waves
Water temp: 68F / 20C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting:
Waves: Navigation:
Rounding: Good
T1
Time: 02:52
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:50:56 | 12.43 miles | 14.64 mile/hr
Age Group: 0/9
Overall: 146/600
Performance: Good
Wind: Some
Course: up point loma to cabrillo monument. great ride and very challenging for me. I loved it. Six % grade at one point and all you could hear was huffing and puffing from a group of about 15 riders then a tri nerd blew thru us and said" geez, you look like a pack of wolves". Humerous showoff. Loved this route. Maybe try international distance next year.
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 01:27
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Below average
Running
00:25:36 | 03.11 miles | 08m 14s  min/mile
Age Group: 0/9
Overall: 168/600
Performance: Good
Course: flat around park and next to water.One bridge not bad.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? No
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 3