Fleet Feet Sports Soldier Field 10 Miler - Run10 Mile


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Chicago, Illinois
United States
Fleet Feet
71F / 22C
Sunny
 		Total Time = 1h 12m 3s
Overall Rank = 324/6045
Age Group = M30-34
Age Group Rank = 70/619
Event warmup:

Got to parking lot just fine and had plenty of time for brief light stretch. I did a couple of strides in the stadium gangway. I had Cliff Blocks and got into the starting corral
Run
  • 1h 12m 3s
  • 10 miles
  • 07m 12s  min/mile
Comments:

Pretty good run this day. I felt a definite pointe around mile 7 that my energy dropped off. I hung on and legged the last 3 miles out.
What would you do differently?:

...
Post race
Warm down:

Again, nothing.

What limited your ability to perform faster:

No training going in.

Event comments:

Great race/event with both pre and post race options as well as great family viewing opportunities at the Soldier Field concourse to start and inside the stadium in the stands.




Last updated: 2010-01-24 12:00 AM
Running
01:12:03 | 10 miles | 07m 12s  min/mile
Age Group: 70/619
Overall: 324/6045
Performance: Good
Course: Lakefront path Southbound and one turnaround to head back North. Not congested for me at all but can't mention what it was like for the bulk of the runners
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5