Fort Yargo - Tri the Park Series - TriathlonSprint


View Member's Race Log View other race reports
Winder, Georgia
United States
Blue Sky Sports
52F / 11C
Sunny
 		Total Time = 1h 32m 1s
Overall Rank = 134/302
Age Group = Clydesdale
Age Group Rank = 6/20
Pre-race routine:

coffe, restroom 3 times
Event warmup:

nada
Swim
  • 15m 22s
  • 600 meters
  • 02m 34s / 100 meters
Comments:

Once I settled in I was fine. Leak in left goggle, concerned about fixing this before the 1/2 this weekend.
What would you do differently?:

Take focus off learning to draft and others around me and settle into breathing from the beginning
Transition 1
  • 02m 9s
Bike
  • 43m 38s
  • 12.8 miles
  • 17.60 mile/hr
Transition 2
  • 01m 24s
Run
  • 27m 3s
  • 3.1 miles
  • 08m 44s  min/mile
Post race
Event comments:

Blue Sky Sports does a hell of a job putting on a race. Saw Amanda and Brian racing, also Steve from the club was there. Along with meeting some new friends...OH..and my friend Jennifer took first! She's amazing.

Good race preperation for the 1/2. I now feel prepared for the IM70.3!!!




Last updated: 2005-11-26 12:00 AM
Swimming
00:15:22 | 600 meters | 02m 34s / 100meters
Age Group: 0/20
Overall: 0/302
Performance: Good
Suit: no
Course:
Start type: Wade Plus: Waves
Water temp: 72F / 22C Current: Low
200M Perf. Below average Remainder: Good
Breathing: Good Drafting: Bad
Waves: Good Navigation: Average
Rounding: Average
T1
Time: 02:09
Performance: Good
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: No
Jump on bike: No
Getting up to speed: Good
Biking
00:43:38 | 12.8 miles | 17.60 mile/hr
Age Group: 0/20
Overall: 0/302
Performance:
Wind: Little
Course: VERY hilly
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 01:24
Overall: Below average
Riding w/ feet on shoes Bad
Jumping off bike Below average
Running with bike Below average
Racking bike Below average
Shoe and helmet removal Below average
Running
00:27:03 | 03.1 miles | 08m 44s  min/mile
Age Group: 0/20
Overall: 0/302
Performance: Good
Course: This was a split transitional tri...thus I had 4 transitions, and two between runs. This is the overall sum of my run time.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5