Crescent City Classic - Run10k


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New Orleans, Louisiana
United States
The Crescent City Fitness foundation
70F / 21C
Overcast
 		Total Time = 8h 30m
Overall Rank = /
Age Group = 40
Age Group Rank = 0/
Pre-race routine:

stretching, waiting
Run
  • 1h 02m 14s
  • 6.21 miles
  • 10m 01s  min/mile
Comments:

streets were typically New Orleans, crowded with walkers all over, hard to hold any kind of pace
What would you do differently?:

start closer to the front to dodge all of the walkers
Post race
Warm down:

walked off of the track and walked about 3 miles to get back to the truck

What limited your ability to perform faster:

walkers

Event comments:

too crowded to put forth a best effort, even though this is my 10K PR




Last updated: 2010-02-04 12:00 AM
Running
01:02:14 | 06.21 miles | 10m 01s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: street course, about 25000 people
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3