St. Patrick's Parade Corktown Race - Run4 Mile


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Detroit, Michigan
United States
30F / -1C
Precipitation
Total Time = 22m 15s
Overall Rank = /
Age Group =
Age Group Rank = 45/355
Pre-race routine:

Bagel and Banana. water. stetch.
Event warmup:

3 mile with some of the greyhounds. nice pickup at the end
Run
  • 22m 15s
  • 4 miles
  • 05m 34s  min/mile
Comments:

LOTS of people to pass. I got stuck in traffic more than once.
What would you do differently?:

not sell myself short and line up more towards the front.
Post race
Event comments:

Good times hanging with my Greyhounds!




Last updated: 2010-02-04 12:00 AM
Running
00:22:15 | 04 miles | 05m 34s  min/mile
Age Group: 0/355
Overall: 0/
Performance: Average
Course: flat and cobbly.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5