CSP Masters Meet - Swim


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St Louis, Missouri
United States
CSP
 		Total Time = 8h 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Got up at 520am, ate 1 package of pop tarts and 16 oz of gaterade. Showered and relaxed around the house. Left my house at 615 to met Drew at 630. He drove. Got to Ladue HS pool at 650 am talkwith with Josie and Donna. Joeis swim was around 730 and I did not get to swim till around 8am. I swam 150yrds for a warmup.
Swim
  • 32m 29s
  • 1650 yards
  • 01m 58s / 100 yards
Post race
Warm down:

Starbucks medium mocha and blueberry muffin

Event comments:

The CSP provided timers but no lap counters, someone from the first heat volunteered to count my laps




Last updated: 2010-02-04 12:00 AM
Swimming
00:32:29 | 1650 yards | 01m 58s / 100yards
Age Group: 0/
Overall: 0/
Performance: Good
Suit:
Course: Ladue High School Pool 25 yrd pool
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Good Drafting:
Waves: Navigation:
Rounding:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? No
Events on-time? No
Lots of volunteers? No
Plenty of drinks?
Post race activities: Bad
Race evaluation [1-5] 3