Run
Comments: Felt good on the run. Up until this race, I had never ran over 9.2 miles in training. First race over 5K as well. Atmosphere was awesome and helped get me through to the end. Had a tough time after mile 10 1/2 to the end. Lack of distance training made it tough to turn the legs over but wouldn't let myself walk. What would you do differently?: I had done two long runs in the two months prior to race. I would add a couple more to include at least one 12 mile run. Post race
Warm down: A good stretch at the finish and walked around to keep everything somewhat loose. Event comments: Tough to rate this race as it was my first. I will be doing it again next year though. Last updated: 2010-02-08 12:00 AM
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United States
Elite Racing Inc.
Overall Rank = 3660/21560
Age Group = 35-39
Age Group Rank = 393/1284
The wife dropped me and a buddy off about an hour and a half before start. Walked around trying to stay warm as it was a bit chilly.
No real warmup other than walking around. Some stretching.