Xterra Red River Shootout Triathlon - TriathlonSprint


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Ardmore, Oklahoma
United States
Xterra American Tour
 		Total Time = 00m
Overall Rank = 4/
Age Group =
Age Group Rank = 1/
Swim
  • 13m 21s
  • 1000 meters
  • 01m 20s / 100 meters
Comments:

Out of the water 4th overall. Due to the massive amount of rain the past few days, transition couldn't be held on the beach so we had to run 1/2 mile to T1.
What would you do differently?:

Nothing.
Transition 1
  • 00m
Bike
  • 00m
  • 16 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 4 miles
  •  min/mile
Post race
Event comments:

I did this race as part of a relay so I didn't get to do the full event but seeing how bad the mountain bike trail was this event should have been postponed. The completely tore up the bike trail allowing everyone to ride on it. They even brought in a power washer to get the mud off the bikes after the first loop. If this had been in Dallas, DORBA would have killed the RD.




Last updated: 2010-02-13 12:00 AM
Swimming
00:13:21 | 1000 meters | 01m 20s / 100meters
Age Group: 0/
Overall: 0/
Performance: Good
Suit: Full wetsuit
Course: 2 loop triangle swim
Start type: Run Plus: Shot
Water temp: 70F / 21C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Average
Waves: Good Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 16 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 04 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 2