Tomatoman Sprint Triathlon - TriathlonSprint


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Leamington, Ontario
Canada
Leamington Triathlon Weekend
80F / 27C
Sunny
 		Total Time = 1h 16m
Overall Rank = 2/27
Age Group = 35-39
Age Group Rank = 1/6
Pre-race routine:

Get up, pack up bike, get in car, drive to Leamington.

Didn't want to be there - was really miserable that my BF couldn't come and that my mom bailed at the last minute. Didn't feel well - sore throat and cranky.
Event warmup:

Got in the water and warmed up a little.
Swim
  • 13m 46s
  • 750 meters
  • 01m 50s / 100 meters
Comments:

Didn't seat wetsuit properly - was too tight at the neck so I panicked a little and fought with it. Finally got it sorted out and hauled butt.
What would you do differently?:

Um ... take more time getting my wetsuit on.
Transition 1
  • 02m
Comments:

Good bike ride!
Bike
  • 36m
  • 20 kms
  • 33.33 km/hr
Transition 2
  • 02m
Run
  • 22m 39s
  • 5 kms
  • 04m 32s  min/km
Post race
Event comments:

I love this race.




Last updated: 2010-02-20 12:00 AM
Swimming
00:13:46 | 750 meters | 01m 50s / 100meters
Age Group: 1/6
Overall: 3/27
Performance: Good
Suit: XTerra
Course: Triangular course.
Start type: Wade Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Below average Remainder: Good
Breathing: Good Drafting: Good
Waves: Good Navigation: Good
Rounding: Good
T1
Time: 02:00
Performance:
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:36:00 | 20 kms | 33.33 km/hr
Age Group: 2/6
Overall: 3/27
Performance: Good
Wind:
Course: Chair.
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 02:00
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:22:39 | 05 kms | 04m 32s  min/km
Age Group: 1/6
Overall: 2/27
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5