Guilderland YMCA Indoor Triathlon - TriathlonMini Sprint


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Guilderland, New York
United States
Total Time = 00m
Overall Rank = 6/27
Age Group =
Age Group Rank = 0/
Pre-race routine:

Actually, 6/27 for women...don't know overall...
Swim
  • 15m
  • 675 yards
  • 02m 13s / 100 yards
Comments:

Did not feel good in the pool. Felt uneasy, trouble keeping breathing easy, and started questioning if I was going to pass out. After a few laps, I started doing one length of freestyle and then the backstroke on the way back. I did that most of the way. Actually did worse on this swim than on the previous race.
Transition 1
  • 00m
Bike
  • 15m
  • 7.44 miles
  • 29.76 mile/hr
Transition 2
  • 00m
Run
  • 15m
  • 1.93 miles
  • 07m 46s  min/mile
Post race
Event comments:

BEcause this was so small, the results were ready immediately which was nice.




Last updated: 2010-02-26 12:00 AM
Swimming
00:15:00 | 675 yards | 02m 13s / 100yards
Age Group: 0/
Overall: 0/27
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:15:00 | 07.44 miles | 29.76 mile/hr
Age Group: 0/
Overall: 0/27
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:15:00 | 01.93 miles | 07m 46s  min/mile
Age Group: 0/
Overall: 0/27
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]