Swim
Comments: Nice swim. I tended to avoid the crowds. The start was a little hectic, but I managed it very well. What would you do differently?: Not much--train.. Transition 1
Comments: Ok--the T1 was about 1/2 a mile from the beach. I had a first. I had my wife's helmet instead of mine. I had to back track and swap the helmet. That's a first for me! What would you do differently?: Get the right helmet Bike
Comments: Solid ride. The hill was much hiller than I thought it would be. However, I adjusted for the most part. The one error that I made was on a sharp turn that turned into a hill, I dropped by chain. I was heckled by the 55 year old I had been swapping back and forth with. And rightfully so. The second loop I did better, but ground my gears. I did a great job in staying in the aero bars--probably the best I have ever one in a race. What would you do differently?: Should have biked the entire course the day before hand. Transition 2
Comments: Good T2 Run
Comments: I ran most of the course, except for the hill that I decided on the way out I would walk up. Also, I walked up the last hill before the hotel. It was a solid run--but I needed more conditioning. Pacing was pretty solid--and as planned What would you do differently?: train! Post race
Warm down: Walked back the race course to finish with Danette What limited your ability to perform faster: Training Event comments: Good race -- especially for the first one. I would do this race again in a minute. Last updated: 2010-02-28 12:00 AM
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United States
Sunny
Overall Rank = 74/245
Age Group = M40-44
Age Group Rank = 0/
This is the way to Tri. Set-up bike the night before. In the morning I ended up leaving the hotel, walked 100 yards to transition and setup.
Swam for about 5 minutes.