Desert Classic Duathlon - DuathlonStandard


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Phoenix, Arizona
United States
Road Runner Sports
50F / 10C
Precipitation
 		Total Time = 2h 19m 11s
Overall Rank = 193/245
Age Group = 40-44
Age Group Rank = 26/33
Run
  • 27m 44s
  • 3.5 miles
  • 07m 55s  min/mile
Transition 1
  • 00m
Comments:

Haven't seen the actual break down of the transition times yet.
Bike
  • 1h 21m 23s
  • 21 miles
  • 15.48 mile/hr
What would you do differently?:

Drink more take in nutrition.
Transition 2
  • 00m
Comments:

Haven't seen the actual break down of the transition times yet.
Run
  • 27m 42s
  • 2.7 miles
  • 10m 16s  min/mile
Post race
Event comments:

My first event, I found it well organized and the people involved very helpful from the event staff to all the volunteers. They all made it a very enjoyable experience even in the rain!




Last updated: 2010-03-01 12:00 AM
Running
00:27:44 | 03.5 miles | 07m 55s  min/mile
Age Group: 0/33
Overall: 0/245
Performance: Average
Course: road start for the first .5 mile then the trail was wet and muddy!
Keeping cool Average Drinking Not enough
T1
Time: 00:00
Overall: Average
Run with bike? Below average
Jump on bike? Average
Getting up to speed and into shoes: Average
Biking
01:21:23 | 21 miles | 15.48 mile/hr
Age Group: 0/33
Overall: 0/245
Performance:
Wind: Some
Course: Rolling hills with a lot of up and down(thats what hills do).
Road: Rough Wet Cadence:
Turns: Below average Cornering: Average
Gear changes: Below average Hills: Below average
Race pace: Hard Drinks: Not enough
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike Below average
Running with bike Below average
Racking bike Good
Shoe and helmet removal Average
Running
00:27:42 | 02.7 miles | 10m 16s  min/mile
Age Group: 0/33
Overall: 0/245
Performance: Below average
Course: trail rough and muddy
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5