St. Patrick's Day Sprint Triathlon - TriathlonSprint


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Keller, Texas
United States
Dallas Athletes
48F / 9C
Sunny
 		Total Time = 1h 16m 2s
Overall Rank = 167/700
Age Group = 20-24
Age Group Rank = 4/24
Swim
  • 06m 9s
  • 328 yards
  • 01m 50s / 100 yards
Comments:

NOT used to a 50m pool, pretty big difference.
Transition 1
  • 01m 55s
Comments:

Race number ripped off of belt, cost 20 seconds. So cold I couldn't move thangs around.
Bike
  • 44m 52s
  • 12 miles
  • 16.05 mile/hr
Comments:

AWESOME bike feeling-wise. SO cold that I really didn't think about the bike. A little instability in aero, but overall a really good experience. Hillwork really pays off.
Transition 2
  • 01m 24s
Comments:

SO COLD. Trouble feeling helmet attachment and grabbing shoes since hands were numb.
Run
  • 21m 40s
  • 3.11 miles
  • 06m 58s  min/mile
Comments:

Felt AMAZING, the bike made a huge difference.
Post race
Event comments:

Dallas Athletes knows how to party. Great race.




Last updated: 2010-03-14 12:00 AM
Swimming
00:06:09 | 328 yards | 01m 50s / 100yards
Age Group: 11/24
Overall: 0/700
Performance: Below average
Suit:
Course: Snake Swim, Keller Natatorium, 50m Pool
Start type: Inside Pool Plus: Waves
Water temp: 86F / 30C Current:
200M Perf. Below average Remainder: Average
Breathing: Below average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:55
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:44:52 | 12 miles | 16.05 mile/hr
Age Group: 5/24
Overall: 0/700
Performance: Good
Wind: Strong with gusts
Course: 6m loop x2
Road: Smooth Dry Cadence:
Turns: Average Cornering:
Gear changes: Good Hills: Good
Race pace: Drinks: Not enough
T2
Time: 01:24
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
00:21:40 | 03.11 miles | 06m 58s  min/mile
Age Group: 2/24
Overall: 0/700
Performance: Good
Course:
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4