BolderBOULDER - Run10k


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Boulder, Colorado
United States
BolderBOULDER
60F / 16C
 		Total Time = 48m 37s
Overall Rank = 3744/50000
Age Group = M25-29
Age Group Rank = 94/471
Pre-race routine:

Tortillas, Gatorade, and Sport beans on the drive up.
Event warmup:

1.5 mi run to start. Only got there with 5 minutes to spare.
Run
  • 48m 37s
  • 6.21 miles
  • 07m 50s  min/mile
Comments:

Managed to rip off my ipod nano while throwing a water cup away just after mile 5, spent 2 minutes looking for it and still couldn't find it...more pissed about losing the 2 minutes than the ipod!!!
What would you do differently?:

Not be a moron and rip my ipod off. I was probably going to come in +/- 47:00 which was my goal.
Post race
Event comments:

Always love the BB!




Last updated: 2010-03-16 12:00 AM
Running
00:48:37 | 06.21 miles | 07m 50s  min/mile
Age Group: 0/471
Overall: 0/50000
Performance: Average
mile 1:0:06:59.94 mile 2:0:07:43.79 mile 3:0:08:00.76 mile 4:0:07:51.04 mile 5:0:07:46.96 mile 6:0:08:34.55 net time:0:48:37.42
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5