Swim
Comments: Kept steady pace as concerned about navigation. Got lost a bit once What would you do differently?: Push harder and don''t worry about breath control Transition 1
Bike
Comments: Just a hard course...mainly hills..plenty of turns and down hills...but I handled it steadly.. Transition 2
Run
Comments: Came 21 out of 37..not bad! Post race
Event comments: Gotta do again next year Last updated: 2010-03-22 12:00 AM
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Australia
28C / 82F
Sunny
Overall Rank = 264/275
Age Group = 40-49
Age Group Rank = 35/37
Didn't do any preps before hand. Two weeks of very ordinary training.
Got to newcastle day before and just relaxed it with the family
None..just a quick dip in the water