Zydeco Triathlon - TriathlonMini Sprint

don't try to wing a 164 yards swim without ANY pool time, swam 3 lengths overhand, 2 on my back and finished overhand on the last length

practice swimming to avoid drowning

walked from the nanotorium to the transiton area, trying to get back my breath. once in transition, put on sock, shoes, shirt and helmet/ glasses

practiced swimming to avoid a slow transition set up

cranked 14-16 mph out due to wind, and 21-25 mph back

had to pedal hard to fight the wind, got on the pedals hard on the way back.

ran bike back into transition, racked bike, took off helmet, sipped gatorade and ran off

nothing here

practicing my bricks on the bike trainer to treadmill wasn't even close to race conditions due to the wind

went with a more steady pace and fought trough the leg cramp

drank a bottle of water


training, no swim and the wind were rough on me


my first race. Had a threat of rain, but it didn't. had a heavy cross/ head wind, after race food was great and I met some really nice folks in this small venue, which is what wanted to experience.

My actual watch time was 1:04:06.