Tri for the Kids Olympic - TriathlonOlympic


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Rome, Georgia
United States
Rome Triathlon Club
 		Total Time = 00m
Overall Rank = /
Age Group = 40-44
Age Group Rank = 0/
Swim
  • 15m 19s
  • 1750 yards
  • 53s / 100 yards
Comments:

down current
What would you do differently?:

nothing
Transition 1
  • 03m
What would you do differently?:

turn computer on first
leave wetsuit OFF run gear

Bike
  • 1h 18m
  • 24 miles
  • 18.46 mile/hr
Comments:

dropped bottle
rear derailleur slow to change
What would you do differently?:

take electrolyte tabs
at least one bottle behind seat
Transition 2
  • 02m
What would you do differently?:

turn garmin on first!
leave PIT STOP at transition
Run
  • 58m
  • 6.21 miles
  • 09m 20s  min/mile
What would you do differently?:

take electrolyte tabs
Post race
Event comments:

great, FAST olympic distance race!
PR for everyone!




Last updated: 2010-03-25 12:00 AM
Swimming
00:15:19 | 1750 yards | 53s / 100yards
Age Group: 0/
Overall: 0/
Performance: Good
Suit:
Course:
Start type: Plus:
Water temp: 64F / 18C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:00
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
01:18:00 | 24 miles | 18.46 mile/hr
Age Group: 0/
Overall: 0/
Performance: Average
Wind:
Course: 3 sizeable hills
Road: Rough Dry Cadence:
Turns: Good Cornering:
Gear changes: Below average Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 02:00
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike Average
Shoe and helmet removal Below average
Running
00:58:00 | 06.21 miles | 09m 20s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4