Lakes Country Triathlon - TriathlonSprint


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Baxter, Minnesota
United States
Pickle Events
80F / 27C
Sunny
 		Total Time = 1h 30m 1s
Overall Rank = 18/124
Age Group = 40-49
Age Group Rank = 8/40
Pre-race routine:

I arived early and nabbed a spot closest to the bike exit.
Event warmup:

Short bike warm-up on the run course
Swim
  • 13m 37s
  • 962 yards
  • 01m 25s / 100 yards
Transition 1
  • 01m 14s
Bike
  • 47m 59s
  • 17 miles
  • 21.26 mile/hr
Transition 2
  • 00m 51s
Run
  • 26m 23s
  • 4 miles
  • 06m 36s  min/mile
Post race
Event comments:

Excellent venue. Very well organized.




Last updated: 2005-12-27 12:00 AM
Swimming
00:13:37 | 962 yards | 01m 25s / 100yards
Age Group: 6/40
Overall: 18/124
Performance: Good
Suit: Long john Orca
Course:
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Good Drafting: Good
Waves: Navigation: Good
Rounding: Good
T1
Time: 01:14
Performance:
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:47:59 | 17 miles | 21.26 mile/hr
Age Group: 12/40
Overall: 31/124
Performance: Good
Wind: None
Course: Rolling
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:51
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:23 | 04 miles | 06m 36s  min/mile
Age Group: 5/40
Overall: 19/124
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4