San Francisco Triathlon at Treasure Island - TriathlonOlympic

Got off course a couple of times on the first loop of the back stretch, and then again on the final leg to the exit.

Sight a bit more

Left leg cramped as I climb out of the water to the stairs, took it a bit slower jogging to transition. It was a bit of a jog from the racks to the mount line, running in cycling shoes was not all that fun.

Maybe look at getting some Tri cycling shoes

Bike leg felt good, stuck with my plan of not pushing past my current training pace, and rode with the run in mind.

Just need to bike more in general

Problems getting bike racked, 10 bikes per rack made it difficult to get it back, handle bars got caught on the spokes of the bike in the next spot. Once I finally got my bike racked, the rest of the transition went well.

Practice slipping out the shoes while riding, if I don't have Tri shoes, I might as well minimize the time I run in them.

Run overall felt good, though on the return portion of lap 2 both quads began to cramp. Stopped for a moment to stretch them out, so lost a bit of time there but nothing to bad.

Walked around, drank so water, and then enjoyed a nice massage.


This race was well organized and a blast to do. If you do it, plan on getting there a bit early as it was quite a walk from parking to transition, maybe a quarter mile or more.

The only complaint was the number of people per rack, 10 bikes per rack was to many. Transition spots were assigned by race number, so you couldn't just move to a rack with more room. It made the transitions difficult. With more space on the racks, I'd have nothing to complain about.