Papillion Half Marathon - RunHalf Marathon


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Papillion, Nebraska
United States
57F / 14C
Overcast
 		Total Time = 1h 53m
Overall Rank = 124/
Age Group =
Age Group Rank = 0/
Event warmup:

show up and stretch the achilles out.
Run
  • 1h 52m
  • 13.1 miles
  • 08m 33s  min/mile
Comments:

felt good wind wise just sore feet that I expected.
What would you do differently?:

try to push just a bit harder on the flats
Post race
Warm down:

get some gatorade and bagels and meet up with eh family.

Event comments:

like that fact that this is not a flat race. it helps keep you out of cruise control and focusing on how to work the next segment.




Last updated: 2010-04-05 12:00 AM
Running
01:52:00 | 13.1 miles | 08m 33s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Starts on gravel and runs rolling hills for 3-4 miles before flattening out for a bit. Good course to test the end kick. I would say you last mile to mile and half is gradual winding trail the at leads up to the football field.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time?
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4