Swim
Comments: Largest start so far. All males 39 and under started together. Picked good line to first turn, didn't get caught up in the mass of bodies at the bouy. What would you do differently?: LEARN TO SWIM BETTER! Transition 1
Comments: Long run to T1 through parking lot. What would you do differently?: Get tri shoes. Bike
Comments: Overall not too bad, played around with my gears a lot in order to keep cadence steady. Glad I scouted out the course prior to race. What would you do differently?: Took feet out of shoes too soon on return, need to find landmark 1/4 mile from T2. Transition 2
Comments: Had to wipe feet off on towel because of the amount of gravel & shell sticking to them. What would you do differently?: Nothing. Run
Comments: Felt slow! Only got passed by a few and passed the guy I beat a half mile from the finish line. What would you do differently?: Drink more on the bike, but felt nauseous near end of ride. Post race
Warm down: None What limited your ability to perform faster: Started to feel sick to my stomach the last 3 miles of the bike ride, skipped my GU at the 45 minute mark. Need to eat better the day before. Event comments: Good race although I probably will not do it again. Last updated: 2010-04-11 12:00 AM
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United States
Venice YMCA
Sunny
Overall Rank = 48/301
Age Group = Under 39 Clydes
Age Group Rank = 1/9
Arrive early, set-up, wait by the start.
None.