Unite Half Marathon - RunHalf Marathon


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Piscataway, New Jersey
United States
CGI Racing
50F / 10C
Overcast
 		Total Time = 1h 29m 36s
Overall Rank = 45/2400
Age Group = 35-39
Age Group Rank = 8/196
Pre-race routine:

Bowl of cheerios, 1/2 pb slice 2.5hrs before. Gu and hydro 20mins before.
Event warmup:

Active stretching.
Run
  • 1h 29m 36s
  • 13.1 miles
  • 06m 50s  min/mile
Post race
Event comments:

Training run (no taper). Splits were a little disappointing. 1 2m:14(164),6:33(169),6:54(161),6:45(164),13:40(163), 13:30(166),7:04(170),6:57(184), 7:01(180)




Last updated: 2010-04-19 12:00 AM
Running
01:29:36 | 13.1 miles | 06m 50s  min/mile
Age Group: 0/196
Overall: 0/2400
Performance:
Course: rolling
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]